I figure it will be back to normal tomorrow. I'll know for sure when I get out of bed and my thoughts are about how stiff my back feels instead of how painful my knee is! Tough getting old!
Glad to hear you are having good success with the rod Jay.
OG , I think its good advice to warm up before engaging in any strenuous activity like playing ball or running or getting out of bed in the morning!
Hybrid Mode
