Exercising

[JohnnyD]

I feel completely juiced after a good workout... the problem is getting my lazy ass to the gym.

[Raven]

i always felt that exercise should accomplish something productive
so i save my energy for that instead.

[5/0]

It can be tough getting back into a routine,I agree withTynan's great recommendation start off on low impact for a while and after a few weeks you'll feel much better,and if you want to kick it up a notch go for it.

I truly believe exorcising is a key component to staying younger and more active.

[striperman36]

Originally Posted by JohnnyD

I feel completely juiced after a good workout... the problem is getting my lazy ass to the gym.

Were do you go, I need a motivational partner.

[justplugit]

Mix it up by doing a different exercise everyday.
Running/walking Roaming- combo of both, biking, lifting etc. Takes 2 -3 weeks to
really start feeling the good effects. Ya gotta get through the wall.

[likwid]

Give it some time.
Its rough now, but eventually, you'll feel better.
More energy.
Crap that wore you out quick? No problem.

[Raven]

Originally Posted by justplugit

Ya gotta get through the wall.

reminds me of that Song:

Break on thru to the other side....

break on thru.....

[JohnnyD]

Originally Posted by striperman36

Were do you go, I need a motivational partner.

Answer Is Fitness in N. Attleboro.

I feel the absolute worst when I've been on hiatus for a few months. The first two weeks back is absolutely terrible. I feel like crap, exhausted, need at least an extra hour of sleep, eat 1-2 more meals/day. Around the end of the 3rd week back, every workout feels like an energy charge - feel less stressed, sleep deeper (and less) and just overall happier.

[striperman36]

Originally Posted by JohnnyD

Answer Is Fitness in N. Attleboro.

I feel the absolute worst when I've been on hiatus for a few months. The first two weeks back is absolutely terrible. I feel like crap, exhausted, need at least an extra hour of sleep, eat 1-2 more meals/day. Around the end of the 3rd week back, every workout feels like an energy charge - feel less stressed, sleep deeper (and less) and just overall happier.

Oh I thought answer was more sex.

[bassballer]

Originally Posted by JohnnyD

Answer Is Fitness in N. Attleboro.

.

I went to Answer for years great Gym. My buddy Evan was a trainer there for years. Plus the nutter butter protein shakes are top notch,

[JohnnyD]

Originally Posted by bassballer

I went to Answer for years great Gym. My buddy Evan was a trainer there for years. Plus the nutter butter protein shakes are top notch,

I like the gym, the locker room and equipment a lot... but there are far too many Meatheads, infested with them. I switched to going to the gym around 8-9am and it's a whole lot nicer. Hardly anyone around and of the few people that are there, a bunch of them appear to be either trophy wives or college girls so no complaints from me.

[bassballer]

Originally Posted by JohnnyD

I like the gym, the locker room and equipment a lot... but there are far too many Meatheads, infested with them. I switched to going to the gym around 8-9am and it's a whole lot nicer. Hardly anyone around and of the few people that are there, a bunch of them appear to be either trophy wives or college girls so no complaints from me.

Lot of Patriot wives go there. One day I was working out right next to Deion Branch while he was holding out. And also Rodney Harrison when he was rehabbing his knee.