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Old 12-16-2009, 06:11 PM   #1
RickBomba
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Join Date: Apr 2001
Posts: 4,449
Been going to the gym every weekday AM, lost 15# so far (the doc is happy with me for the first time in three years!). Mostly weight training, so results are good (then again, I'm a pretty big boy, so I'm not sure if I want more bulk).

John Redmond Thinks He's Smart By Changing My Avatar
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Old 12-16-2009, 06:16 PM   #2
MikeToole
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Join Date: Apr 2003
Location: N. H. Seacoast
Posts: 368
Shoulder surgery in Jan then exercise to get shoulder ready for May.
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