"Portly Angler" Weigh In?

[Nebe]

Originally Posted by zacs

OK, i've weighed in.

2....1......2


win or loose, this has been a great experience, and I weigh less than I have in 10 years. I am going to try like hell to keep it off. I actually plan on loosing another 10 lbs., but the motivation to keep dieting will be tough now that the contest is over.

Start: 271 lbs
Finish: 212 lbs
Lbs lost: 59 lbs
% lost: 21.8%

Thanks for the motivation, guys.

Zac

wow Zac.. thats impressive. When did you start?

[zacs]

Originally Posted by Nebe

wow Zac.. thats impressive. When did you start?

Thanks eb. I started 1/2/08. I was in Wakefield today and should have stopped by, you should see me, I am swimming in my old clothes.

I hope to lose another 12 by 6/1, then I will just go on maintenance diet, approx 2000 kCal/day, but keep exercising. Through the diet I have been on around 1200 kCal/day. Sometimes more, sometimes less. If I went bad and did a 2000 day, i would cut back and do an 800 day the next day.

basically it is 200 cal breakfast, 300 cal lunch, 500 cal dinner and two 100 cal snacks any time. Or sometimes a 600 cal dinner and one snack. And as much lettuce, celery & carrots as I wanted whenever.

[zacs]

so i guess I won. WOOHOO

TDF, I can give you my fedex number to send me the plugs if you want, unless you are going to be in RI soon and we can hookup.

It is kind of a bummer that the contest is over. almost kind of an anti-climatic letdown. but then again, I am looking forward to eating my first hooters wings of 2008 very soon!!!!!!

[spence]

No plugs till we get some pics

-spence

[zacs]

fair enough. i didn't take any actual "before" pics, but i'm sure i can dig something up. I will have the wife take some after pics tonight.

Z