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| The Scuppers This is a new forum for the not necessarily fishing related topics... |
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01-09-2008, 08:55 AM
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#1
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Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,223
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Good stuff Josh, I have been doing the 5-6 small meals thing during the day. Bowl of cereal for b'fast, bag a peanuts 10 ish, can of soup or salad for lunch....and so on.
Can't hit the Gym though as time just doesn't allow for it.... I am hitting the bike every other night and in between, I wasn't kidding about my daughter being my Flexibilty trainer, She's been doing dance for going on 8 years and she is putting me through a mini version of her workouts....and enjoying it a little too much.
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"If you're arguing with an idiot, make sure he isn't doing the same thing."
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01-09-2008, 10:19 AM
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#2
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Canal Junkie
Join Date: May 2003
Location: Raynham
Posts: 1,678
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I looked at the scale last night and pretty much couldnt believe what I saw.
I HAVE to think its some difference between the scale I initially weighed myself in on and the one in the gym....
Im going back to my doctors tomorrow.. Ill get another reading...
If its accurate, then WOW just eating right and excersizing rocks...
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aim: SaltedBrian
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01-09-2008, 05:23 PM
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#3
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Hydro Orientated Lures
Join Date: Oct 2002
Location: Brockton,Ma
Posts: 8,484
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just got better ,, cardio and abs ,, Fri night,, Sat,, Sun morning ..was sick(run down) late sunday .. I think I've been over doing it .. I started running on the tread mill . Feel better and going back out to the gym tonight . Like beating on an old hemi road runner.. with 1969 oil ..
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Belcher Goonfoock (retired)
(dob 4-21-07)
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01-09-2008, 05:35 PM
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#4
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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I'm eating apples, figs, bananas, brown rice, broccolli, skinless chicken, lean beef, boiled eggs, bran cereal, wholegrain double fiber bread, lofat yogurt, 1% milk, water
no sweets, pastries or soda....
minimal exercise, but slowly gaining momentum....
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Live at Leeds
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01-09-2008, 06:36 PM
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#5
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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But have you lost anything?  |
Almost time to get our fish on!!! 
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01-09-2008, 06:55 PM
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#6
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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Quote:
Originally Posted by BigFish
But have you lost anything? |
4lbs.... |
Live at Leeds
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01-09-2008, 07:01 PM
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#7
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Super Moderator
Join Date: Sep 2003
Location: Georgetown MA
Posts: 18,223
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Quote:
Originally Posted by Slingah
I'm eating apples, figs, bananas, brown rice, broccolli, skinless chicken, lean beef, boiled eggs, bran cereal, wholegrain double fiber bread, lofat yogurt, 1% milk, water
no sweets, pastries or soda....
minimal exercise, but slowly gaining momentum....
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Man, I'm glad I'm not your Plumber...  |
"If you're arguing with an idiot, make sure he isn't doing the same thing."
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01-09-2008, 07:11 PM
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#8
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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Quote:
Originally Posted by The Dad Fisherman
Man, I'm glad I'm not your Plumber... |
 ...gotta loose it somehow...
protein & fiber is the way to go like clogston said.... |
Live at Leeds
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01-10-2008, 05:27 PM
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#9
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Canal Junkie
Join Date: May 2003
Location: Raynham
Posts: 1,678
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Well.. the gym scale is wrong.. but I am still very pleased with the results thusfar
Went to a nutritionish today.... Really opened my eyes to alot of things...
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aim: SaltedBrian
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01-09-2008, 06:45 PM
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#10
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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Bowl of cereal for breakfast or peanut butter wheat toast.....coffee. Drinking water, cup of coffee late afternoon......dinner.....one more cup of coffee in the evening! Down to 3 cups of coffee a day from about 9 or 10....and that included 3 or 4 great ones at Dunkies and whatever baked goods struck my fancy!!! No more Dunkin Donuts and no more baked goods!  |
Almost time to get our fish on!!!
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01-09-2008, 06:57 PM
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#11
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Soggy Bottom Boy
Join Date: Jan 2004
Location: Billerica, Ma.
Posts: 7,260
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I gained 2 pounds, but I lost 3 so that means I gained 5 back
I fell like a yoyo
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Surfcasting Full Throttle
Don't judge me Monkey 
Recreational Surfcaster 99.9% C&R
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01-09-2008, 07:00 PM
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#12
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BigFish Bait Co.
Join Date: Apr 2003
Location: Hanover
Posts: 23,392
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4 pounds...thats alright!  |
Almost time to get our fish on!!!
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