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The Scuppers This is a new forum for the not necessarily fishing related topics...

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Old 02-07-2006, 02:46 PM   #1
RickBomba
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Yup,
Had the full workup last Friday!!! Running is what she recommemded (I'm pretty solid up top, could just stand to lose some weight through good aerobic excercise.
Got the Air Max 360's, omigawd are they comfortable!!!
Gonna go out on the first mission in ten minutes.
Wish me luck.
Later,
Rick

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Old 02-08-2006, 08:56 PM   #2
Bazza
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Rick, Just saw that you got a new pair of running shoes.

In the future you may want to cheak out Marathon Sports, there are several locations around.... they are a running specialty store, they will watch you walk, tell you what type of shoe you need , make some recomendations, and give you a few pairs to try on , and have you run with them outside on the side walk . A good idea to pay top $ for a quality pair.

You may also want to run on TRAILS to avoid injury.

Good Luck in your training
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Old 02-09-2006, 07:03 AM   #3
chris L
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so rick goes running two days ago anyone heard if he made it home OK ? you forrest gump running mother footer. guy goes running and then you never hear from him again . YO ricky did you make it or are you still recovering ? you simmons you .
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Old 02-09-2006, 08:35 AM   #4
Rappin Mikey
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Talked to him the other day. He told me lost ten pounds in the last week. I don't know how healthy that is, but he said he felt a lot better.

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Old 02-09-2006, 09:10 AM   #5
MotoXcowboy
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Old 02-09-2006, 05:46 PM   #6
MAC
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Quote:
Originally Posted by chris L
so rick goes running two days ago anyone heard if he made it home OK ? you forrest gump running mother footer. guy goes running and then you never hear from him again . YO ricky did you make it or are you still recovering ? you simmons you .
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