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| The Scuppers This is a new forum for the not necessarily fishing related topics... |
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02-06-2006, 06:54 PM
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#1
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Registered User
Join Date: Jan 2003
Location: Hard aground
Posts: 1,362
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" The Hybrid Foyd Roman Diesel Electric Nike"  |
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02-06-2006, 06:56 PM
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#2
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Registered User
Join Date: May 2003
Location: Newport, RI
Posts: 2,316
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If you're flat footed make sure you find a shoe with plenty of arch support. And replace shoes often. I forget how often is recommended, but if the bottom of the show is really worn, it's long past dead.
I guess that's it for my running shoe knowledge and experience....
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02-06-2006, 07:05 PM
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#3
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Moderator
Join Date: May 2003
Location: Marshfield, MA
Posts: 6,267
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buy a good quality shoe and replace the inserts with SPENCO inserts....makes all the diff......the inserts in even the better shoes s*ck......I even put them in my work sneakers....
If your on your feet all day Rick....do yourself the favor
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02-06-2006, 09:14 PM
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#4
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My brother is bald
Join Date: May 2003
Location: Parts Unknown
Posts: 4,516
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Your knees are to tweaked for running. Try hiking, or pick up mtn biking again.
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seals + plovers = 
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02-06-2006, 09:49 PM
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#5
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Registered User
Join Date: Apr 2001
Posts: 4,449
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Excuse me, Mr. Double Masters degrees...That would be too tweaked...believe me Mikey, they're great...gonna go for the first run tomorrow...Super Diet Ricky got the blood pressure way down and lost eight pounds in the last week! 
See Ya Soon, Fatty Mikey!!! 
Later,
Rick |
John Redmond Thinks He's Smart By Changing My Avatar
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02-07-2006, 06:20 AM
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#6
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Registered User
Join Date: Jun 2003
Location: Saratoga Springs NY
Posts: 639
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After many years of inactivity, I did the same. My best experience has been with New Balance. You can get them at a #^&#^&#^&#^&s or Sports Authority. I am running 3-5 miles 3-4 times per week. At that pace, the best running shoes only last 6 months before they need to be replaced. The shoes still looks fine but loses its shock absorbtion ability. Alot of interesting reading in a publication called runners world, purchase it at any magazine shop or supermarket. Many times this magazine does write ups on sneaker comparisons for runners. That is how I stumbled onto new Balance running shoes. Good sneakers will make your feet much happier with the pounding running will cause on you body, but there is no better way to stay in shape and get a great cardiovascular workout.
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02-07-2006, 06:56 AM
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#7
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Registered User
Join Date: Nov 2003
Location: RI
Posts: 21,503
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If you're going to run a lot I'd really suggest going to a good store that can help match the shoe to you're specific running style. Most of the top names are decent quality, but if you really want comfort (and happier running) you need a shoe that fits more than your foot.
-spence
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