Good luck Katie & JohnR,
Any diet sucks..Its a life change thing no matter which one works for you..I have done well on the Atkins..My brother Swimmer has also...Although for the 10 days on the Vineyard we did ahhhhh go off the diet a wee bit...But back to reality..For us people that are prone to being heavy and not svelte it will probally be a life long thing although not neccesarily the Aktins..Anybody who sticks to it deserves a lot of credit..Believe me its hard...
Hybrid Mode
