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T.L. I hope that you won't be disapointed in the 7mm, especially a farmer john. That is a very heavy wetsuit. If you cover alot of water you will die in that thing, it is very restrictive and creates alot of "Negative" energy when walking and covering area. Let alone wait till you see the rashes you get! Watch what you're arms feel like after standing on a rock and casting for a bit. You'll experience that "numbing"of the arms. You will be dehydrated and exhausted Fast in the Summertime! As far as being chilly in a 3mm in the summer that can happen with a regular neoprene wetsuit, you can't even compare it to a Henderson Gold Core. Their 3mm is probably equivelent to a regular 5mm as far as warmth goes and it is much thinner. Wearing the one piece 3mm Gold Core you will get nearly no water entering between you're body and the wetsuit. You stay Warm. Remember you can always layer if necessary, most of the warmth is lost at you're head and second the chest. That is why I use the 3mm Hooded Vest with the 3mm if I really need it. Sometimes its worth spending extra money for quality and comfort.
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