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Grumpy Old Pharts Board Gerritol, Ex-Lax, Immodium, Bad Breath - all requirements for the Grumpy Board

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Old 08-23-2014, 05:48 AM   #1
Raven
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you need to drink mint tea (dispels gas) and/or to take bromaine
by either taking papaya tablets or eating pineapple as a digestive aid.

Vegan diets are fine but you need COMPLETE protein and one food that truly delivers ALL the PROTEINS is Quinoa grain pronounced "keen wa" .
kinda looks like rice but it's smaller reminiscent of a cereal grain it can be
eaten as breakfast lunch or dinner. You can make a batch of it and store in the fridge. Check you tube for the nice girl videos and she shows how to make it.


Last edited by Raven; 08-23-2014 at 05:52 AM.. Reason: adding a link
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Old 08-23-2014, 03:50 PM   #2
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Thanks ... in lieu of statins, I may try Plant Sterols ... if I can get my LDL levels down 10%, I will be in good shape ... although those side effects may include heartburn, diarrhea, constipation and ED ... so can't find safety from anything these days ...

"It was the blackest night! There was no moon in sight! (You know the stars ain't shinnin cause the sky's too tight) "
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