I'm not in, but lost 12# started 235 right now 223.
Been at the gym five days a week, 1 1/2 hrs a day.
Today was the first day that I was able to really hit the weights HARD!
Watch out kids, gonna look like Ahhnold come Cutty!
Feels good,
Rick
John Redmond Thinks He's Smart By Changing My Avatar
I was abducted by aliens.....and forced to eat things I am not supposed to eat! I tried to resist these beings from outer space but alas.....I could not!
I'm not in but I'm down 7 lbs. .. went on a minny vaca super bowl weekend .. ate like a pig partying ,then ate like a pig out of depression .. I back hitting the gym (cardio).. not hardcore dieting really ..