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Grumpy Old Pharts Board Gerritol, Ex-Lax, Immodium, Bad Breath - all requirements for the Grumpy Board

 
 
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Old 08-23-2014, 05:48 AM   #8
Raven
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you need to drink mint tea (dispels gas) and/or to take bromaine
by either taking papaya tablets or eating pineapple as a digestive aid.

Vegan diets are fine but you need COMPLETE protein and one food that truly delivers ALL the PROTEINS is Quinoa grain pronounced "keen wa" .
kinda looks like rice but it's smaller reminiscent of a cereal grain it can be
eaten as breakfast lunch or dinner. You can make a batch of it and store in the fridge. Check you tube for the nice girl videos and she shows how to make it.


Last edited by Raven; 08-23-2014 at 05:52 AM.. Reason: adding a link
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