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Down to 171 pounds - another 10 pounds to go.
Trying to hit the gym 3 times per week, Aerobic and light dumbbells for about an hour
OMAD (One Meal A Day) with healthy Keto, under 20 grams of carbs a day. Save a lot of money eating just one meal a day too. It really wasn't that bad after doing intermittent fasting for a while.
Any one else having any luck?
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