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well many people mistake symptoms of other things
as possible signs of Lyme Disease ...me included
so Doctors don't always go there FIRST
but in any event start here
BUMPING up your Immune system is the ANSWER
1. Garlic: kills the bad and promotes the good bacteria
chop it up and make garlic bread with the butter...
2.Green tea: Known to boost your immune system
3. Spices: when your ready to eat use allot of them known
to double the power of the immune system
4. Vitamin C: helps to eat the white stuff (inner skin)in an orange
that contains bioflavinoids that make vitamin C more effective
strawberries have more C than an Orange....
5.Zinc: a very important mineral that shortens recovery time
6. extra sleep increases your immune system where short sleeping
less than 6 hours -> decreases your immune system Power
7. Liquids have a coffee but then switch over to JUICE and
flush your system use lemon aid to flush (cleanse the Liver)
8. Hot salsa with lime flavored chips
9. Oregano herb kills E coli bacteria so use it often on/in meals
10. Echinacea/golden seal combo herbs often kill off
bad bugs and gives your immune system a boost.
This my "formula" for rejuvenation because taking Antibiotics
kills off the good bacteria in your colon an you NEED it
afterwards you'll need probiotics found in kiefer to re-establish
your intestinal flora
back to where it was....
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