if and when possible even if you use crutches to do so
your Doctor won't tell you this RON
as for arthritis... (i have it too)
the
oldest and most effective remedy
is mixing APPLE cider vinegar (only 5 % ) real good for ya too
with equal parts Honey,
then stir them until they are completely blended together,
say two tablespoons each
then ya mix that into WELCHES grape juice to taste
and it tastes very much like WINE
the vinegar makes the calcium "build up" in your Joints
go back into solution thus relieving the inflamation
if you took chemistry in high school: remember the LITMUS paper
used to check acidity and or alkalinity of a chemical ?
same deal checkin chlorine in swimming pools kinda
well you can buy
Nitrazine paper on a little roll at the pharmacy
and check your URINE periodically in the same fashion
if your diet is overly ALKALINE calcium will go from a solution
or from your blood into a precipitate (read harden)
and build up in your joints
Apple cider vinegar reverses this... LIKE Magic
