I've played a LOT of omaha hi/lo on partypoker. Like you, I staked my bankroll at the lower limits, and honed my skills there. I haven't played in months, but I was playing mostly 20-40 in my heyday there. I think I won about 10 k total. Got burnt out though, and haven't played much over the past year. I did try and win a seat at the WSOP for a while unsuccessfully.
Take a look at cardplayer.com - they have great poker strategy and thinking articles for free in the magazine section. I learned a lot from that site. It helped me jumped from a break even player to dominant at the higher levels.
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