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Raven · 01-19-2004, 08:35 AM

you still will change shape though and be in much better shape.
running builds up toxins in your body realtively fast where as walking long distance your body is able to keep pace.

01-19-2004, 08:35 AM	#15
Raven ........ iTrader: (0) Join Date: Apr 2002 Posts: 22,805 Blog Entries: 1	true you still will change shape though and be in much better shape. running builds up toxins in your body realtively fast where as walking long distance your body is able to keep pace.