I have taken off 25 pounds of the 30-35 I put on during a three year recovery from knee replacement. My diet? Invisilign, clear aligners for your teeth! Seriously. Any time I want to eat or drink anything besides water or clear liquid, I have to take them out, and then brush teeth afterwards. So I guess you could say my laziness trumped my hunger urges. I see another ten coming off by spring.
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