Could be a panic or anxiety attack, but it must have been some drean/nightmare to induce that from a deep sleep!
Do you remember what you were dreaming just before you woke up?
Sometimes it can be a basic fear you didn't know you had, and your dream may have "wandered" into that territory.
I'd say be safe and get it checked out just to be sure that there something you weren't aware of.
Good luck!
Disclaimer: I'm not a doctor but I like to play one on Halloween.
|