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Forum: The Scuppers

04-22-2023, 07:16 AM

Replies: 180

Sticky: Portly Angler 2013

Views: 299,539

Posted By beamie

Just shy of 50 down with the OMAD Started 4...

Just shy of 50 down with the OMAD
Started 4 Dec. from 321 to 271 The rate slowed a bit but pretty steady and I now find waiting for my one meal at dinner pretty easy. Yes you get a bit ravenous...

Forum: The Scuppers

02-10-2023, 02:30 PM

Replies: 180

Sticky: Portly Angler 2013

Views: 299,539

Posted By beamie

Since 4 Dec I have dropped 35 pounds to 285 from...

Since 4 Dec I have dropped 35 pounds to 285 from 320. Now yeah I know that’s like the queen mary losing a deck chair but I am feeling much better. I want to get to 240. Realistically can’t see...

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