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 uggg weigh in tomorrow.I always had to get taped ! 
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		Here's a couple of the Shwag plugs to get the juices flowing.....just make sure its vegetable juice :D. I'll post more as they come in. 
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 You guys are in trouble....:eek5:...I just had a sneak peek!:hihi: 
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 The pants feel a little looser so I'm hoping for good things tomorrow myself. 
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 -7lbs to 178, I think I'll fish that yellow plug first.  :hee: 
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 208.....7 lbs lost 
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 365.3  waaahhh!! 
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 256....that would be a big 10 lbs.gone :kewl: 
	I'll will update the 1st post with the totals and percentage.  | 
		
 Duke, what happened?....and what can we do to help?  Thats also what this thread is for.....a helping hand if you need it 
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 Official weight @ 8:30AM 
	253 lbs. That makes me -18 lbs. I can't be too excited, though. I have been here before, too many times actually, and I know that the first 20 are very easy (for me). it is the next 10 that are the hill i haven't made it over. we'll see.. :btu:  | 
		
 As of last night - 346 so  -9lbs 
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 239- A sad plunge of 2lbs. Maybe I am just "Big Boned" :exp: 
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 A plunge is a plunge.....a couple this week a couple more next weigh-in...they add up 
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 Just started last Monday the 7th, and the old scale said 214.... Down 4 pounds in 8 days..  Oh yeah! 
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 I just saw this.My gym reggimend has leveled off the weight but i need dieting also. 
	I planned to start today anyways.So I will post along with u guys.I can send in a plug if u like or if not i will just play along an use this thread as motivation.My main problem is I'm a carbaholic.Being of Italian origin I can eat a lb of pasta in one sitting.Never mind I have not just one sweet tooth but 28.5 of em(I'm missing a few plus One chipped)So if I cut em back along with the sugar an cream in my coffe an add a more balanced diet of veggies chicken fish,Staying away from pizza an burgers an fries I should be OK.Plus I'm gonna try to qqqqqquit smoking at the same time... Official stating weight of 279 the heaviest I have ever been...230 is the goal.I haven't been there in yrs.I have gone into the 230's but never made it all the way.. Good Luck everyone.  | 
		
 Your more than welcome to play along but the Official entry date has already passed.....Sorry about that, would have been nice....I don't have any NIB wood :hee: 
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 I slacked off, but -6 lbs is good. :) 
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 I'm not in this .. I'll be sending in a plug anyway to sweeten the pot  .. I'm working with you guys .. good motivation ... only lost like 3 lbs. .. 
	I quit smoking in 1989 .. 3 packs a day ..Hardest thing I've ever done in my life,, nothing even close .. I'm sure I'd be dead now . Coughing out chunks of lung back then .. I'm a carboholic !!!  | 
		
 295 Pounds! No exercise! Just cut out the crap totally! Pretty happy with dropping 5 pounds......25 more to go!:musc: 
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 I too am joining the "-2lbs" club.....guess I have not been serious enough!!!  | 
		
 260 this morning that's -7lbs.  
	right on my schedule of -3lbs per week.  | 
		
 Started 229.5 . Weighed in 214.5 this morn @ 600am .Thats 15lbs for me so far.Only 35 to go for target weight but I'll be happy to go to my doctor under 200.:claps::btu:for everyone ! 
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 I've lost @ 2-3oz so far. I sent my plug along today Kevin. :rotf3: 
	Actually down @ 5lbs so far.:hee:  | 
		
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		Still waiting on Bossman, Swimmer, and Whiplash to weigh in....but things look good so far. 
	Here's some more to tempt you.....  | 
		
 Don't worry about me I will be back!! 
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 Down 5.5 - shoulda been more but it is a start. 
	TDF - Seeing that the game plan is biggest percentage off, wouldn't it be OK for a few Nibby Come Latelys and such as they's be slightly handicapped due to shorter time? Just a thought - you be running this  | 
		
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 Don't kick a fellow fat guy to the curb...He ate the ony....When is the next weighin.. Where's Slip..:hihi:  | 
		
 Did I type Hap penis.. 
	Come on let chubby come lately have a chance.  | 
		
 I say let the fat bastard in!:btu: 
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		I HaVe mOrE pIcS 
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 Woah!!!! What are you trying to make me lose 10 pounds by lunch...Yikes 
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 I could do the lower half.. 
	Hahahahahahaa....  | 
		
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 I have five months right.. 
	Thats a piece o cake.. Oops Can a corn..wait. No sweat.. Well u get the idea..  | 
		
 Let me in or I will keep up with the picture updates.. 
	BWaahahahahahahaha  | 
		
 Alright we'll let you in...but you're the last.  
	I'm only being nice cause you got Bossman in your corner...:hidin:  | 
		
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 PM Me ur addy..  | 
		
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 I put my clothes on in the dark..  | 
		
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